Amazon’s Top 8 Weight Loss Cookbooks For The New Year

Amazon's Top 8 Weight Loss Cookbooks For The New Year 2

Weight loss is one of the top new years resolutions. I challenge you to not just lose that 5, 10, or 20+ pounds but to establish an overall healthier lifestyle! Healthy living is about teaching our body to find enjoyment in real food and staying active. I have a TON of healthy living books and cookbooks. I like to use them for meal planning. Please keep in mind that when it comes to achieving our goals preparation goes a long way! Hope you enjoy this list I have compiled of some of the top weight loss cookbooks to help you achieve your goals! Weight Watchers One Pot Cookbook Weight Watchers 50th Anniversary Cookbook 280 Delicious Recipes for Every Meal  Weight Watchers In 20 Minutes The South Beach Diet Super Quick Cookbook 200 Easy Solutions for Everyday Meals The Daniel Plan Cookbook Healthy Eating for Life The Real Paleo Diet Cookbook 250 All-New Recipes The Shred Diet Cookbook The Doctor's Diet Cookbook Tasty Meals for a … [Read more...]

10 New Year Resolutions You Should Actually Pursue

newyearsresolution

A new year is upon on! We all consider what we want to do differently than last year. Sadly we often come up with unobtainable resolutions. We start to feel bad when we don't achieve those resolutions. Instead of the usual New Year Resolutions, here are a few that you might not have considered. 1. Eliminate Stressors Think about the things, people, and activities in your life. For each one, ask yourself “does this add to or detract from my life?” If you know that it is a negative influence, cut it out or minimize its role. You should also make a point to develop a few effective stress-management techniques. 2. Become a Philanthropist Research shows that acts of kindness are not only beneficial to the recipients – they have significant and measurable effects on the givers. People who spend a lot of time donating to and volunteering for causes that are important to them are often happier, less depressed/anxious, have fewer heart problems, better immune systems, and higher degrees … [Read more...]

Top Posts of 2015

A new year is upon us! I love reflecting on what readers want from my blog. I would love for you to see Great contradictions top 10 posts of 2015. #10 Gluten Free Strawberry Margarita Cake  #9 Nude Makeup Trend #8 Sneaky Apple Cupcakes #7 Cinnamon Roll French Toast Bake #6 DIY  Suncatcher #5 Reset Your Metabolism the Healthy Way   #4 Make Every Day Earth Day  #3 Loaded Baked Potato Soup (w/ non-dairy milk) #2 Green Tea Lip Balm #1 DIY Mint Mojito Bath Salts Now that I've shared with you my top 10 posts of 2015. I would love to hear ideas for 2016 from recipes to do it yourself the gardening. Just let me know! … [Read more...]

Pumpkin Nog Rice Pudding {Holiday Leftovers}

SamsClubPumpkinNogRicePudding1

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SamsClubMag #CollectiveBias The end of the year is approaching! I don't know about you but 2015 has been a rough year. I have spent most of the year attempting to get a grasp on stress and weight management. My efforts seem to have been rewarded with a broken hand that just increased my difficulty in dealing with my stress and weight management. December is a time I like to reflect on my new year's goals. I try to pick obtainable goals. 2016 is going to be the year that I get back on track! With hand surgery last week and pins in my dominant hand for 5 more weeks, I know that my usual physical activity goals are not possible. I need to find other ways to live a healthier lifestyle. Sam's Club has become our health & wellness one-stop stop from the pharmacy to their healthy food options. What do you do to live a healthier life when faced with obstacles? We have been Sam's … [Read more...]

12 Days of Passion to relieve stress during the Holidays #KYTrySomethingNew

KY12daysofpassion4

Please note: Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone.#KYTrySomethingNew #CollectiveBias   The holiday season is approaching us quite quickly. While many people think the red flag is the early holiday decorations, the tension building is my red flag. We start getting irritable about coordinating schedules with friends and family. We are frustrated that our kids have picked the most expensive (or impossible to find) gifts. We start realizing that there are not enough hours in the day for all the prep work, child event schedules, work schedules, and whatever else we have going on. This post isn't about the stress. This post is about what you can do to combine quality couple time while finding stress relief during the holidays. K-Y® TOUCH® (available at Wal-Mart) is a great addition to your 12 days of passion! Are you feeling the stress of the holidays yet? John &  I have been married for over … [Read more...]

Flash&Go hair removal for this holiday season

Flash&Go1

  Please note: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GiftSilkn #CollectiveBias Relaxing and pampering are not always something that falls into a mom's to-do list. Okay maybe it does but you have to rush through it! My guilty pleasure is taking long hot baths. Sometimes I make these elaborate 'plans ahead of time to put on a face mask, read a new magazine, or to shave. However once I get in the tub 1 of 2 things happens: 1} I forget until the end and the effort seems too great; 2) Life happens and I am rushed out of the tub. Number 2 is the most likely scenario. I dread shaving! Recently at Kohl's I spotted the solution to my hair removal problem called Flash&Go. I can't wait to tell you all about it including a special offer. We all know that the only thing that is a top priority to time management with moms is saving money! Before I get into the specifics of this fabulous find, I want to tell you … [Read more...]

Giving kids the gift of embracing their creativity

3dpenproject1

Please note: I received compensation in exchange for my honest review Christmas has become a bit overwhelming at times. Our children ask for many things, get them, and then get bored. I have been working on creating new traditions for Christmas. Part of those new traditions involves focusing on creating lasting experiences. For example, my boys love art and science. I have been working to find products that help them embrace those loves. IDO3D 3d pen is a great way to help my kids bring their passions to life! What are some new traditions you are creating with your family?   When I talked about gifting to create lasting morning, I think this kind of gift giving can take a bit more effort. Buying our kids gifts that are versatile allows us to encourage them to keep playing, learning, and creating! My boys love to draw. IDO3D 3d pen allows my boys to take their art to the next level! ~~~~~ When you uncap the colors, you attach the squeeze top that resembles a glue lid. … [Read more...]

Huggie’s Clutch wipes not just for babies! #ClutchStyle

huggieclutchwipecollage

My youngest "baby" is 6 years old. We may be well past the years of diapers but wipes are here to stay! My youngest is sensitive about the term baby wipes so I refer to them as strictly "wipes". I am a bulk shopper for our basic needs so Sam's Club is our favorite place for Huggies Natural Care Wipes. Sam's Club offers a Sam's Club exclusive Clutch ‘n’ Clean design available to Sam's Club members. What's Your Clutch Style? Huggies Clutch ‘n’ Clean wipes uses around our household: We love letting Hunter be able to attend birthday parties. However, the risk of him getting "glutenized" (his word) can happen just by touching something innocent looking like wipes, etc... provided at parties for everyone. We like to go to parties prepared with his own birthday party treat and huggies natural care wipes. I love the new clutch design travel case to keep it easily accessible without being bulky. Hiking is one of our favorite activities on the weekend. Pinnacle Mountain … [Read more...]

Falcon Costume to complete our family costume theme

falcon

Please note: I received an item featured in this post for review purposes. I received no additional compensation in exchange for my honest review. Halloween is our favorite time of the year! We plan our yearly theme well in advance. By in advance, I mean the boys have narrowed down what they want us (yes we dress up too) to be in November the year before. It's funny how I never really looked forward to dressing up in my pre-kid days. Now I love it! I love it because it's one of our many yearly traditions. This year they selected Captain America 2. The difficult part about planning in advance is that Halloween stores aren't year-round and costume stores are limited. However Costume Discounters saved the day with lots of costumes even some that are hard to find  Halloween Costumes. Comfort is the next concern once we decide on our family halloween costume theme. Muscle costumes are the best for my boys! Once Halloween is over the costumes go in their costume chest and being … [Read more...]

Butternut Squash Macaroni and cheese Recipe

ButternutSquashMacaroniandCheese1

I cannot lie I am a sneaky chef. Not just for my kids. There is nothing wrong with upping the nutritional factors of your favorites dishes no matter what age you are! Sweet potatoes use to be my go-to sneaky food. However when I developed an allergy to sweet potatoes, I had to get more creative. For some of my kids who don't like sweet potatoes, I think butternut squash actually blends in better for their taste preference. The next time you are looking for a healthy comfort food try this buterrnut squash macaroni and cheese! I know the box seems so much easy. However this is an inexpensive and indulgent  dish that feels those growing kids up without all the guilt. If your kids are not vegetable fans, I would start with the 1/4 cup butternut squash (or maybe less) without overwhelming their taste buds. It's amazing how adding a little bit at a time you can figure out your kids' limits. Alternatively feel free to use a combination like sweet potatoes and carrots or whatever works best … [Read more...]