I use to be in great shape. It’s not just weight but about how I feel. To me, working out is the ultimate stress reliever. At-home workouts can be effective whether money, time, or overall comfort level is your issue. I am going to be introducing you to 3 products from Go Sport-It to take your at-home workout to the next level! First up is the Go Sport-It Core Sliders!
Back in my glory days, I weighed 105 and was pretty ripped. For someone who considers herself unathletic, I was feeling on top of the world.
So what happened? I guess life happened. I lost a loved one. Then 3 months later, I injured my neck in a car wreck. I had to change the way I worked out after that until I was ready to push myself. While I didn’t get back to my top fitness level, I managed to keep my weight stable in the 120s. However something happened in my 30s, hormones and stress started wrecking havoc on my weight. Healthy eating and staying active have always been an important part of our lives. Then I broke my hand trail running. With a broken hand, I was set back again. Over the years, there have been moments when we feel like our efforts are pointless. I think that’s the point that I had reached. I was 150 pounds (technically considered overweight for my height) fighting borderline type 2 that runs in my family.
Since I have realized that my old ways are not going to help me lose weight. I am taking my nutrition and exercise to the next level. I am down 5 pounds. While that doesn’t sound like a lot, I have been floating between 148-155 for the past 2 years. For me, making it past that plateau has done wonders for my confidence in my efforts. I have been a runner since college. In my 30s, running just wasn’t enough to lose or even maintain my weight. I am realizing that I need more than cardio to get back on track.
I am using Go Sport-it to help me create an at-home strength training routine that uses my body weight to tone up. I can stream a tv show or movie while using Go Sport-it Core Sliders to take my mountain climbers and lunges to the next level.
Some info about the Go Sport-it Core Sliders :
– Easy to use, challenging to master.
– Great for all skill levels and body types.
– Included fantastic workout guide for beginner users.
– Included access to Video versions of exercises.
– Premium quality materials and construction used.
– Perform countless types of exercises targeting any muscle you choose.
– Easy to store.
– Go Sport-it customer support for any issues or concerns.
Mountain climbers are one of my favorite hated exercises. However there is no denying how effective they can be. Go Sport-it core sliders make the leg transition seem effortless while in return making for a more efficient workout! I love the included workout guide for suggestions on how to use the core sliders for the most benefit.