Please Note: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerInProtein #CollectiveBias
Getting older hasn’t been as easy I thought it would be. I think the hardest part of getting older has been the mental part. Dealing with the daily routine of 3 kids along with the death of parents and taking care of our surviving parents can take a toll on us. I have worked hard to replace my skinny physique with a stronger body that is able to be challenged. However I have dealt with the changes that come with motherhood and getting older. The secret to long-lasting solutions don’t come in the form of a pill; However, there are certain products found at places where we regularly shop Walmart that help us achieve more complete nutrition. EAS Complete Protein is something that makes complete nutrition easier. Making healthy choices for complete nutrition is important but don’t forget to treat yourself too. Gingerbread Protein Pancakes with EAS Complete Protain is a great way way to do both!
Now you might be wondering…
What does our mental health have to do with our complete nutrition? I put a lot of time taking care of my family and forget about myself. My mental health has depleted my energy levels making me want to lay around all day. I know that staying active helps me inside and out. I have really been trying to push myself. To be honest, sometimes finding time to eat isn’t always easy. EAS Complete Protein helps me get complete nutrition and increase my energy level so I can stay active. A few weeks ago, we climbed Pinnacle Mountain in Little Rock, AR area. Hiking is not something I have always had energy or motivation to do. At the 1011 foot peak of Pinnacle Mountain, I couldn’t help but be proud. I wasn’t just proud of the accomplishment. I was also proud of what I was teaching my kids!
Indulging ourselves needs to be a part of our complete nutrition routine! Many people see healthy living as a restrictive lifestyle. I like to guide my routine to not feel restrictive so that I stick to it! EAS Complete Protein Powder is a great protein powder that has a smooth texture. Along with the wonderful taste, I love that there is no gritty taste and no gritty residue left on my cup!
While EAS Complete Protein is an indulgence all on its own, Gingerbread Protein Pancakes using EAS Complete Protein Powder in Vanilla takes the treat one step further.
An added bonus: If you’ve ever had to dig through protein powder to find the scoop, you know why I am pleased that EAS Complete Protein Powder has sealed the top and placed the scoop in lid!?!
- 1 cup buckwheat flour
- 1 scoop EAS Complete Protein Vanilla Powder
- 1 tsp baking powder
- ¼-1/2 tsp ground nutmeg
- ¼-1/2 tsp ground ginger
- ½ tsp cinnamon
- 1 egg
- 1 cup milk of choice
- ¼ cup oil
- 1 tbsp molasses
- 2 tsp vanilla
- Preheat griddle to medium heat.
- Mix all dry ingredients. Set aside.
- Mix wet ingredients. Then add to dry ingredients.
- Pour by ¼ cups on to griddle. Wait until pancakes are bubbling about 2-4 minutes. Then flip.
If you are needing a more on the go option, check out the ready to drink option
To find out more about EAS Complete Protein Powder and click here
What are you doing to keep up on your complete nutrition with all the life changes?