Happy New Year! The new year brings the inspiration of making over our body, our eating, or both. I am not very good at sticking to strict diets unless medically necessary. However I like to use parts of different diets to get inspired such as Paleo. Eggs are an easy way to eat paleo-inspired. Not too mention that eggs help me eat healthy even with limited time. If you are trying to lose weight, double up on protein instead of just cutting calories to help you lose fat instead of muscle. No time to cook? Check out Great Day Farms pre-boiled eggs found in the Walmart deli. The average egg has about 6 grams of protein!
This is my picky eater. He kept wandering out of his room asking what that wonderful smell was. He “managed” to time it perfectly that he just so happened to be in the kitchen for the taste testing. He loved it!
Join me for this kid-approved indulgent tasting Pistachio Crusted Salmon Patty with over 70 grams of protein in 1 serving featured on Great Day Farms here!